Elementary Fine Arts and Physical Education » Mrs. Ghiani's PE Lessons

Mrs. Ghiani's PE Lessons

 
Mrs. Ghiani's office hours are listed below
  • 8:30am-9:30am every Monday, & Wednesday-Friday
  • 8:15am - 9:15am every Tuesday
You can reach her by emailing her at gghiani@mvusd.net
 
Lesson 1
Exercise Basics
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Below are the rules and examples for this lesson
Lesson 2
Warm Ups
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Click the link below for the examples for this lesson
Lesson 3
Cool Down
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Below are the rules and examples for this lesson
Lesson 4
Cool Down
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Below are the examples for this lesson
Lesson 5
Perceived Exertion
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Lesson 6
Cardiovascular Endurance
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Lesson 7
Muscular Endurance Workout
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Click the link below to view the examples for this lesson
Lesson 8
Muscular Strenght & Endurance Video Routines
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Lesson 9
Flexibility
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Lesson 10
Flexibility Exercise Routines
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Lesson 11
Fun Workouts
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Click the link below to view a workout challenge
Lesson 12
Fun Activities
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Click the link below to view a workout games
Lesson 13
Fun Activities
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Click the link below to view a food worksheets
Lesson 14
Hand-Eye Coordination
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Lesson 15
Movement-Dance
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Lesson 16
Design Dance Routine
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