Elementary Fine Arts and Physical Education » Mr. Harkins's PE Lessons

Mr. Harkins's PE Lessons

 
Mr. Harkins's office hours are listed below:
  • 10:50am - 11:50am every Monday-Thursday
  • 1:50pm - 2:50pm every Friday
You can reach him by emailing him at gharkins@mvusd.net
 
Lesson 1
Intro
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Lesson 2
Upper Body Warm Up
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Lesson 3
Core Warm Up
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Lesson 4
Lower Body Warm Up
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Lesson 5
Sets and Reps
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Click the link below to view Circuit Training #1
Lesson 6
Pace and Recovery
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Lesson 7
Air Squats
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Lesson 8
Push Ups
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Lesson 9
Crunch
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Lesson 10
EZ Mode
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Lesson 11
EZ Push Ups
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Lesson 12
EZ Push Ups
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Lesson 13
Teamwork
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Lesson 14
Passing Intro
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Lesson 15
Chest Pass
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Lesson 16
Overhead Pass
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Lesson 17
Bounce Pass
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Lesson 18
Shovel Pass
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Lesson 19
Hip Pass
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Lesson 20
Exercise Switch Ups
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Lesson 21
At Home Workout
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Click the Link Below for an at Home Workout
Lesson 22
Cardio Overview
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Lesson 23
Cardio At Home
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